"Change" It seems to be the buzz word of the moment so we here at PbK are talking about change too. NO, this has nothing to do with politics, we are talking about a weight change, a diet change...a lifestyle change. I am currently at my heaviest ever.
This is hard to admit, but I thought if I am feeling down and frumpy about myself
maybe others out there are too and we can all support each other and make some personal changes.
So goodbye belly rolls, double chins and chipmunk cheeks.
I would like to say I have no idea how I got like this,
but I do.....
the #2 meal at McDonald's
Grande Pumpkin Spice lattes
Chocolate covered everything...
the dirty little list goes on...
Kim wants to lose a few lbs. too.
I know, I know...her current weight is my
I would like to say I have no idea how I got like this,
but I do.....
the #2 meal at McDonald's
Grande Pumpkin Spice lattes
Chocolate covered everything...
the dirty little list goes on...
Kim wants to lose a few lbs. too.
I know, I know...her current weight is my
goal weight....but there are no judgements hear friends.
Everyone is welcome.
So this is what we are doing. We are forming a blog weight loss community. If you would like to join us e-mail me, elizabeth@kimberlysphotos.com, your first name and last initial, your weight loss goal, {mine is 30 lbs before we leave for our cruise on January 31st} before Tuesday November 11th. I will keep track of our groups progress and along the way you can count on updates, encouragement, recipes and challenges each Wednesday, and if anyone would like to share some encouraging, inspiring words, recipes or ideas share them with me and I will pass them along. With support we can be looking fine in '09!
Our first challenge is to admit we would like to improve ourselves and commit to helping and encouraging each other.
Choose to lose!
Our first challenge is to admit we would like to improve ourselves and commit to helping and encouraging each other.
Choose to lose!
7 comments:
You know me...I need lots of paraise and encouragment to do just about anything, especially loose lbs!!!! Hope you watch, praise and loose along with us.
smiles always,
Kimberly
Count me in!!! Encouragment is what is needed in this world of Debbie Downers!! We will all do great with the help of each other.
I'm in too!! We joined a gym...I guess I need to visit it once in a while!!
I would definitely be in except for this little thing called pregnancy! :-) I don't think my OB would approve of me dieting. Hahaha! But I'm always good for support. Go girls!
Are you ready? So gald to have you on the weight loss team, lets get moving and shake these pounds!!! Keep the comments comming, we all need help along the way.
Kimberly
OKAY SO I AM IN! I GUESS I NEED TO GET RID OF THE BREAKFAST COKE AND CHOCOLATE CHIP COOKIES SITTING ON MY DESK HUH?! THAT IS MY WEAKNESS, THE BREAKFAST COKE! IT IS GOING TO BE HARD TO NOT CRUISE THRU AND GET ONE THREE TIMES A WEEK!(LOVE THE ICE!) I TOO WANT TO LOOSE 30 WITH ELIZABETH. DO WE NEED TO SUBMIT BEFORE PICS TOO?! LETS GO LADIES! I WANT TO BE FINE IN '09!
Hey! What about me????
Can I start in January???
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